Tuesday, August 9, 2011

Healthy eating...

I know you're heard it all, eat this, don't eat that, blah, blah, blah.... You didn't sign up for a blog titled Love From the Oven to get healthy stuff, right?? Stay with me here! I'm going to be trying out and posting new recipes that are not only healthy, but super tasty too!
Not only do I have unwanted pounds to lose, I also have irritable bowel syndrome (IBS) that is caused by what I'm eating. Yeah, I bet the Dr. never told you that! But it's very, very true! Almost anything can be traced back to bad eating habits, IBS, allergies, skin disorders, auto-immune diseases, ADD, the list goes on and on! If you don't believe me, just do some research for yourself and you will be amazed!

I was never big on processed stuff before, so gradually going to whole foods really isn't that big of a leap for me, just more time consuming, but my family is certainly worth it!

So who wants to join the band wagon with me? Any takers??


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